When You Drink Coffee, This Is The Chain Reaction That Starts In Your Body

Perhaps you’ve read about all of the health benefits of coffee, largely due to the great things coffee is made of.  But, what exactly is going on in the body?  And, are there any negative things to watch out for?
Well, here’s a rough timeline of what happens ((continued))

craft coffee smells good

What happens to your body when you drink coffee?

Perhaps you’ve read about all of the health benefits of coffee, largely due to the great things coffee is made of.  But, what exactly is going on in the body?  And, are there any negative things to watch out for?
Well, here’s a rough timeline of what happens ((continued))

Want Energy But It’s Too Late For Caffeine? Eat Food With These 4 Ingredients.

We’ve all been there.  Perhaps working a longer shift, or just want an extra kick to make it through dinner and off to sleep.  But caffeine?  Many of us, myself included, are particularly sensitive to caffeine.  A cup of coffee is going to keep me awake likely another 3 hours or so.

So what are the alternatives?

1) Eat magnesium rich foods ((continued))