Caffeine In Other Forms

There has been plenty of science showing the benefit of caffeine and coffee. But, do all forms of caffeine have the same effect?  Today we will cover the various effects of caffeine in other forms. Most commonly people come across caffeine in coffee, soda, energy...

Coffee Lengthens Telomeres While Caffeine Shortens?

For those of you unaware, telomeres are the end parts of a chromosome that has been associated with living longer and having a lower risk of cancer. Think of them like the plastic tips at the end of shoelaces- if you didn’t have them, your shoelaces would start to fray and fall apart, but if you have long and sturdy ones then your shoelaces will last a very long time.